September 28, 2015

She’ll be sweet

Anyone who has followed the dramatic trajectory of Australian champion boxer Diana Prazak will know that she sure has a story to tell. From overweight chain smoker to two-time world champion, and t...

Read More

June 28, 2015

Still the King

Sam Soliman showed this weekend the reason he’s lasted so long in the sport of boxing. Even when the decision went against him in what has been described as one of the biggest robberies in boxing fo...

Read More

June 24, 2015

Boxing royalty comes to MBC

When I first met Sam ‘King’ Soliman back in the days of the Underworld Gym in the early 2000s, they called him Triple-A – Anyone, Anytime, Anywhere. As a journalist on the Herald Sun I was one o...

Read More

March 3, 2015

Girls get a taste of the real thing

Sparring can be a frightening prospect for anyone considering taking boxing to the next level, beyond the fitness class and into the ring. If you’ve watched any of the Rocky films or Raging Bull you...

Read More

February 1, 2015

More ring girls

  This year's summer women's boxing clinic was the best one so fa...

Read More

December 7, 2014

Time to take that step

The third Women's Weekend Boxing Clinic looks set to be the best ever. It will take place on Aus...

Read More

August 29, 2014

Sunny days

The first warm days at the end of winter and the onset of spring remind us that it won't be long before we start shedding clothes. Most people who train hard through winter at Boxing Central are ex...

Read More

April 30, 2014

Another wild and wonderful weekend awaits

The second Women's Boxing Weekend Clinic - a joint venture between MBC and Canberra-based amateur champion boxer Bianca 'BamBam' Elmir - is shaping up to be as exciting as the first one in Melbourne o...

Read More

March 17, 2014

Get with the strength

Everyone finds a turning point with boxing training. Changes can be dramatic and substantial at first. You get noticeably  fitter, stronger, and trimmer. And you enjoy it so much that one day  you f...

Read More

February 26, 2014

Disarmed and dangerous

It's hard to believe that we will soon be bidding farewell to the legendary boxer/trainer...

Read More

Free Trial?

Sign up today and try one of our classes for free!