August 9, 2013

Fight time

This Sunday, three of Boxing Central's finest will be travelling to Epping at the Casa D'Abruzzo Club in O'Hearns Rd to compete. Luke Bon...

Read More

July 20, 2013

Come in from the cold

These cold winter months it's tempting to put your training on hold and retreat to the comforts of home. But it will be harder to restart in summer than it will be to grit your teeth for a few months ...

Read More

July 4, 2013

It's time to take some notice

I used to despair that NSW based boxing and  kickboxing champion Holly Ferneley was at the...

Read More

June 26, 2013

More classes

New classes will begin in July 2013 including a beginner's sparring class and two new boxing fitness classes. Learn to spar This is the class that I'm most excited about. Beginner sparring will star...

Read More

May 2, 2013

First five save fifty dollars

OK so it's cold. But that's no reason not to train. In fact it's a better reason than ever because you need to move to keep yourself warm. And actually you burn more calories in the cold than you do i...

Read More

April 22, 2013

Big fight in a little woman

The first time Cidalia Pires, or Cid as we call her, joined our fitness class a year ago, we were dub...

Read More

April 12, 2013

Smashing it

My bum and legs are killing me today. And I guess it's the same for Zoi Georgiou and Jess Mackenzie who joined me in what I have dubbed the 'smash session' on Thursday night at 6.30pm. We squatted, w...

Read More

April 3, 2013

Better than Botox

Seeing this clip during week, of two amazing men in their 90s running the 100-metre dash, got me thinking about ageing and fitness.   http://youtu.be/QYLVd7plaV8   These guys a...

Read More

March 14, 2013

Wake up and start punching

If you are one of those people who like to get your training done and dusted while other people are just dreaming about it, Daniel's Null's Tuesday early morning class at Boxing Central might be the o...

Read More

March 10, 2013

The Smooth Operator

The Boxing Central crew were ringside at Jeff's Shed on the long weekend to witness Aaron Master...

Read More

Free Trial?

Sign up today and try one of our classes for free!