Tag: Training

September 28, 2015

She’ll be sweet

Anyone who has followed the dramatic trajectory of Australian champion boxer Diana Prazak will know that she sure has a story to tell. From overweight chain smoker to two-time world champion, and t...

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January 5, 2014

Secure your spot

The women's boxing clinic scheduled for the Australia Day weekend (January 24-27) is filling fast, so make sure you secure your place as soon as possible. Go to the home page link to pay in full or em...

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September 13, 2013

Spring special will make you shine

Boxing Central is getting a glow about it. The afternoon sun is starting to infuse the gym with a golden light, a sign that summer is on the way. And while it has been a bitterly cold winter, most mem...

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April 3, 2013

Better than Botox

Seeing this clip during week, of two amazing men in their 90s running the 100-metre dash, got me thinking about ageing and fitness.   http://youtu.be/QYLVd7plaV8   These guys a...

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February 7, 2013

La Dolce Vita

Santo and Fab, two boxers and best mates who walked into our gym a few weeks ago and it feels like they have been with us for years. They se...

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January 19, 2013

Ready to fall for Boxing Central

We're all set to start boxing fitness classes at Boxing Central on Monday February 4 at 7...

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November 25, 2012

Stand and deliver

Boxing stance is a tricky notion because it's essentially fluid. You can be shown how to stand. But you rarely, if ever, just stand still in the boxing ring. You have to plant your feet to throw most...

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November 23, 2012

Debutants will have a ball

We found these two boxers, lightweight Aaron Masters and heavyweight Daniel Null...

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October 31, 2012

Mischa’s Boxing Central 2012 Round Up

Our small group of competitive boxers and aspiring fighters have been wo...

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