Tag: boxing yarraville

October 20, 2017

Champion for change

Coaches Nick and Mischa are going on holidays (but not together). However, we have a special treat in store for those who attend the 5.30pm Fighters' Class. For the first two weeks of November ...

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December 9, 2013

Time to shine

The women's boxing clinic at Boxing Central on Australia Day weekend (January 24-27) is shaping up to be a pretty unique event. There have been a lot of expressions of interest already, especially fro...

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November 25, 2013

Don't skip the skipping

I can tell that some people love skipping as much as they like going to the dentist. It's uncomfortable at best and painful at worst. As soon as they start  you can see a kind of misery cloud their e...

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November 17, 2013

Five reasons to train like a boxer

1. You will be strong and fast If you train like a boxer you will develop good functional strength rather than bulk. Many boxers are deceptively strong. They look like whippets but they punch with sl...

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July 20, 2013

Come in from the cold

These cold winter months it's tempting to put your training on hold and retreat to the comforts of home. But it will be harder to restart in summer than it will be to grit your teeth for a few months ...

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July 4, 2013

It's time to take some notice

I used to despair that NSW based boxing and  kickboxing champion Holly Ferneley was at the...

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May 2, 2013

First five save fifty dollars

OK so it's cold. But that's no reason not to train. In fact it's a better reason than ever because you need to move to keep yourself warm. And actually you burn more calories in the cold than you do i...

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