Tag: personal training
November 11, 2013
From Africa with (tough) love
You could call Yohannes Sheferaw the Smiling Assassin, although his official boxing alias is Golden Hands. Either way, there is nothing sinister about this former Ethiopian Olympian. [caption id="a...
Read MoreJuly 20, 2013
Come in from the cold
These cold winter months it's tempting to put your training on hold and retreat to the comforts of home. But it will be harder to restart in summer than it will be to grit your teeth for a few months ...
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