Archives: Classes
February 19, 2018
Boxing Fitness & Strength hybrid
Nick Mann will be offering the ultimate strength & conditioning circuit that will make your day zing!
Read MoreSeptember 13, 2017
Fighters Class
Mischa's Fighters Class is for those who want to spar and compete in amateur boxing bouts. These sessions involve contact and will include sparring, padwork with a trainer, partner drills, strength an...
Read MoreSeptember 13, 2017
Gym Open
Use of the gym and its equipment for self-directed training. Suitable for those who are preparing for competition, or who have been attending the sparring classes for a while.
Read MoreSeptember 13, 2017
Boxing Fitness Class
Boxing Fitness are non-contact sessions that will suit everyone from beginners to the more experienced. You’ll be skipping, running, jumping and punching your way through set drills that include par...
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