Archives: Classes

March 16, 2018

Kids' Class

Kids classes with Cidalia Pires.

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February 19, 2018

Boxing Fitness & Strength hybrid

Nick Mann will be offering the ultimate strength & conditioning circuit that will make your day zing!

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September 13, 2017

Fighters Class

Mischa's Fighters Class is for those who want to spar and compete in amateur boxing bouts. These sessions involve contact and will include sparring, padwork with a trainer, partner drills, strength an...

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September 13, 2017

Gym Open

Use of the gym and its equipment for self-directed training. Suitable for those who are preparing for competition, or who have been attending the sparring classes for a while.

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September 13, 2017

Boxing Fitness Class

Boxing Fitness are non-contact sessions that will suit everyone from beginners to the more experienced. You’ll be skipping, running, jumping and punching your way through set drills that include par...

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