Month: July 2013
July 20, 2013
Come in from the cold
These cold winter months it's tempting to put your training on hold and retreat to the comforts of home. But it will be harder to restart in summer than it will be to grit your teeth for a few months ...
Read MoreJuly 4, 2013
It's time to take some notice
I used to despair that NSW based boxing and kickboxing champion Holly Ferneley was at the...
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