Boxing Fitness Class

September 13, 2017

Boxing Fitness are non-contact sessions that will suit everyone from beginners to the more experienced. You’ll be skipping, running, jumping and punching your way through set drills that include partner work with pads, bag punching and much more. We’ll keep an eye on your technique to make sure you get a full body workout that will burn fat, boost your metabolism and get you fit. You don’t need to be super fit to start but regular sessions will get you there.