April 30, 2014
Another wild and wonderful weekend awaits
The second Women's Boxing Weekend Clinic - a joint venture between MBC and Canberra-based amateur champion boxer Bianca 'BamBam' Elmir - is shaping up to be as exciting as the first one in Melbourne o...
Read MoreMarch 17, 2014
Get with the strength
Everyone finds a turning point with boxing training. Changes can be dramatic and substantial at first. You get noticeably fitter, stronger, and trimmer. And you enjoy it so much that one day you f...
Read MoreFebruary 26, 2014
Disarmed and dangerous
It's hard to believe that we will soon be bidding farewell to the legendary boxer/trainer...
Read MoreFebruary 4, 2014
This is Boxing Central!
Canberra based film-maker Paul Oliver has been quietly capturing vision of Boxing Central these past couple of months. And this is his first instalment. Paul was a crucial but quiet player in the rece...
Read MoreJanuary 12, 2014
You don't need to be fit to get fit
I've heard it a few times this week. 'I'm going to start boxing training soon, but I just need to get fit first.' I'm sorry to have to break the harsh news, but it's your unfit self you have to ...
Read MoreJanuary 5, 2014
Secure your spot
The women's boxing clinic scheduled for the Australia Day weekend (January 24-27) is filling fast, so make sure you secure your place as soon as possible. Go to the home page link to pay in full or em...
Read MoreDecember 9, 2013
Time to shine
The women's boxing clinic at Boxing Central on Australia Day weekend (January 24-27) is shaping up to be a pretty unique event. There have been a lot of expressions of interest already, especially fro...
Read MoreNovember 25, 2013
Don't skip the skipping
I can tell that some people love skipping as much as they like going to the dentist. It's uncomfortable at best and painful at worst. As soon as they start you can see a kind of misery cloud their e...
Read MoreNovember 17, 2013
Five reasons to train like a boxer
1. You will be strong and fast If you train like a boxer you will develop good functional strength rather than bulk. Many boxers are deceptively strong. They look like whippets but they punch with sl...
Read MoreNovember 11, 2013
From Africa with (tough) love
You could call Yohannes Sheferaw the Smiling Assassin, although his official boxing alias is Golden Hands. Either way, there is nothing sinister about this former Ethiopian Olympian. [caption id="a...
Read MoreArchive
- March 2020
- December 2017
- October 2017
- September 2015
- June 2015
- March 2015
- February 2015
- December 2014
- August 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- November 2012
- October 2012
